I’m so proud of you, mama.

As mothers, it’s natural for us to put everyone else’s needs ahead of our own. But you’re making the decision to prioritize your health and wellness—which will serve your family so well! 

Here’s what you get with your Prepare to Thrive purchase:

✓ Expert guidance you can trust from a certified pre- and postnatal coach, personal trainer, functional strength coach, and sports and exercise nutrition coach

✓ Self-Paced video course with 11 educational modules, 5 demonstrations, and 10 workout videos—so you can feel confident your movements are safe and effective

✓ 80+ page resource guide with all my most practical tips and tricks for making the most of motherhood

✓ Lifetime access so you can refer back to the lessons as often as you’d like, as many times as you need to

✓ Exclusive discount to the Mother Figure membership program, an on-demand library of pre- and postnatal workouts, launching in 2022

No-Questions-Asked, Money-Back Guarantee

If you don’t love Prepare to Thrive, just let me know within 30 days of purchase, and I’ll refund your $149.

Happy Mother Figure Mamas

“I was finally able to enjoy my pregnancy.” - Bailey

“I feel more like myself.” - Crystal

“The workouts gave me confidence.” - Kristin